do to a bad night, i didn't have the motivation to workout at work. i had hope to meet with our trainer but she wasn't able too. hopefully tomorrow i won't be so busy that i can't workout.
I think that you are probably one of the members of the challenge that is already in the best shape. If you miss once in a while it will probably be okay. Keep on trying to get those sessions in. :-)
I am 49 years old and am in relatively good shape for my age. I am doing this because my wife really wants to do this and wants me as her partner. Besides I would like to lose some around the middle.
did you get to work out today?? Keep trying!!!
ReplyDeleteI think that you are probably one of the members of the challenge that is already in the best shape. If you miss once in a while it will probably be okay. Keep on trying to get those sessions in. :-)
ReplyDelete