Thursday and Friday we (Lisa and I) managed to get good workouts in. Do to Lisa filling weak this morning (Saturday) we didn't make it to the aerobic thing.

Well...I finally managed work out two days in a row, even though yesterdays was a quicky. Todays was bit longer.

didn't workout again!

do to a bad night, i didn't have the motivation to workout at work. i had hope to meet with our trainer but she wasn't able too. hopefully tomorrow i won't be so busy that i can't workout.

Exercise Day

They threw out the gauntlet and I conqured it, this time. In otherwards, a good workout. I'm getting a little bit more enthused about the program now that the physical fitness is starting.

wednesday

I had a good work out this morning at work. I'm trying to work out every day at work as they give us an hour to exercise each day. It's hard though when I get little sleep the night before.

Monday first blog

I have never blogged before and never had any intention of doing so. Here I am , my first blog. I just drew a blank. ummmmm, I worked out this morning, ran for 20 minutes and did sit ups and push ups since I didn't have to work today. I am paying a little more attention to the food I eat but since there is home made blueberry cheesecake in the house, and it can't go to waste, I will carefully have a small piece till it's gone. (maybe)