Same old, same old, worked the lower half today, work the upper half tomorrow.

Nothing new to report. Took Saturday off with my wife.

Didn't manage to work out yesterday but did get in a good work out today.

Not much to report since the last time I blogged. Work outs are going OK and Lisa I doing better.

It's been a bit since I blogged, thought I better, even though there isn't much to say. Had some good work outs last week. I decided to take Saturday off and cheer my wife on. I worked out yesterday and today. Lisa is have heart problems again so it looks like we won't be working out tomorrow. Who know what Thursday will bring.

Had a good work out yesterday and today, a little sore but that should go away.

Worked out today. It was a rough one, I'm a bit sore, don't know why, but I did.

Friday

I went to meet with our trainer without Lisa today. She was having another bad day and had no strength to exercise. The work out was OK, but I missed my partner. Do to my military obligations I won't be doing aerobic tomorrow.

Do to not being able to get to the computer yesterday I was unable to blog. Nothing exciting to report. I did manage to work out yesterday, I'm a little sore from that, and today.